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Stop-Smoking-Blog.com - Has Anybody Stopped Smoking Using These Methods?
Hey
I'm Sebastian and i de facto
want and need to give up smoking . By tomorrow i will have run out ,
and would not like to smoke after that. I have tried several times and know I'm heavily addicted .
I have been smoking since I was 12 and now its time to quit, I have had enough.. I am finding it
really
hard, I have gone cold turkey and any help would be lovely.. [utl=from--www.stop-smoking-blog.com] [/utl]
I was reading on this website (stop-smoking-blog.com) that the easiest way to stop smoking was that to take any postive argumentation
why you should smoke, and than make that argumentation to a negative one. By doing this process a smoker
looses any good reason to continue smoking.
Has anyone tried this technique? If so how successful was it?
Thanks in advance
Sebastian |
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